SERVICES
What is an Herbal Consultation?
A consultation is a one-on-one session where we will spend time taking health history and talking about your current concerns in depth. I will use all of this information to develop a personalized care plan that involves taking herbal medicines, and may also include lifestyle recommendations. A herbal consult may also involve explanations aimed at helping you understand your health, your body and how herbs work.
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30 minutes | $30 not including cost of herbs
Acute care is for single complaints where immediate herbal support would be helpful. In this consult we talk specifically about acute symptoms to be treated, but do not go into chronic concerns. Please book Ongoing Complex Care for long-term, chronic concerns!
Examples:
acute injury
colds/coughs/infections
acute anxiety response
acute withdrawal support
sudden loss/grief
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1.5-2 hours | $120 not including cost of herbs
This is the equivalent of a new client consultation and is for new clients who are looking for care in long-term, chronic health experiences. We will talk in-depth about your health history across multiple body systems, current concerns and your health goals.
After the appointment I will take one week to research, think deeply about recommendations and develop herbal and lifestyle protocols. During this week I will go through my proposed recommendations with my mentor to ensure that you are getting the highest quality, most beneficial formulas for your unique experience.
We will then have a short phone call (15-20 minutes) to go over my recommendations together, after which I will pour your formula and it will be ready to make its way to you!
Examples:
digestive concerns
long covid, autoimmunity, immunodeficiency
stress, burn out, nervous system depletion
mental and emotional health
addiction recovery
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30 mins-1 hr | $60 not including cost of herbs
This is where we will talk about how the medicines sat with you, how they helped or didn’t help, what types of adjustments we can make to your formulas and whether you have any new health goals or concerns. Expect to do a follow up 4-6 weeks after your initial consult.
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The intention with my apothecary is to have it accessible to community as much as possible. I will pour formulas for people (or a single herb on its own) if I am able to. If I do not have the inventory to fill a formula for you I will absolutely recommend other places you can get your medicine. The cost of the formula will be discussed with you prior to pouring the formula. See Apothecary for more details!
All of the medicines in the apothecary are currently from Sandhill Botanicals, who produce high quality medicines. Over the next 1-2 years I will be restocking the apothecary with medicines that I have made myself.
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I am available for teaching medicine-making, hosting plant walks and sharing general herbal knowledge I have gleaned from years of working with plants. Please contact me directly for cost, and know that for community-based projects I am happy to donate my time when I'm able if it means empowering community with herbal knowledge!
Please also reach out to me for any collaborations and community projects you think I may be interested in. Collaboration with other herbalists, community care practitioners and organizers brings me so much joy and is an integral part of my practice! Here I think about community gardens, hosting community events, first aid clinics, mobile clinics, grant-writing for future projects, etc.
A note on cost of medicine: a 100mL tincture will cost anywhere from $25-42 and will generally last 1-3 weeks, depending on the dosage.
I offer a sliding scale, so please don't hesitate to reach out if this is something you need.